Neuroscience-based focus enhancement tool that helps you enter flow state through random alerts and micro breaks
Master the neuroscience-based random interval technique that helps you achieve flow state and increase memory retention by 150%.
Begin your ultradian rhythm productivity session. Our timer aligns with your brain's natural 90-minute focus cycles for optimal cognitive performance.
Every 3-5 minutes, a random alert sound triggers. This variable ratio reinforcement keeps your brain engaged. When the chime rings, close your eyes for 10 seconds to activate neural replay.
After 90 minutes of deep focus, rest for 20 minutes. This prevents mental fatigue and maintains sustained concentration for 10+ hour study sessions.
🧠 Neural Replay + Variable Reinforcement = Enhanced Focus
Neuroscience research shows your brain consolidates information 2x faster during brief rest periods. Our random chime system (3-5 minutes) uses variable ratio reinforcement—the same psychology that makes games addictive—to maintain deep focus.
Your brain naturally operates in 90-minute ultradian cycles. Working beyond this leads to cognitive fatigue. FlowPing aligns with these biological rhythms for sustained concentration.
This intermittent rest technique prevents burnout while maintaining flow state. Perfect for students, programmers, and knowledge workers who need extended focus periods.
Powerful tools designed for deep work
Steady rhythm for deep work
Calming waves for creative tasks
Natural sounds for reading
Ambient chatter for writing
FlowPing's approach is based on published research in neural replay, ultradian rhythms, and variable reinforcement.
Neural Replay
Memory consolidation during breaks
Focus Duration
Aligns with ultradian rhythms
Study Capacity
Sustained focus without burnout
Variable Reinforcement
Maintains engagement effectively
Unlock the full potential of FlowPing for better focus
Learn & Grow
Discover neuroscience-backed techniques to enhance your focus, memory, and productivity. Learn from the latest research in cognitive science.
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Everything you need to know about our neuroscience-based focus timer.
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